 Inspired by one of my favorite FASTer Way influencers, @seersuckerandsaddles - I caught a version of this in her stories one day, and WOWZA! It's a real low carb winner!
Buffalo Chicken Kale Salad You'll need some shredded kale. I bought a bag at Trader Joe's! For the chicken... Chicken breast tenders Buffalo sauce Panko bread crumbs Everything but the Bagel seasoning Mix 1/2 cup bread crumbs with a few shakes of EBTB seasoning. Dip chicken in buffalo sauce and then coat with bread crumb mixture. I air-fried for 15 minutes at 350, but you could cook on the skillet in a little avocado oil. For the dressing... Avocado oil Apple cider vinegar EBTB seasoning Mix whatever proportions of oil and vinegar you'd like - I did 2 Tbls of each, plus a few shakes of EBTB. Massage kale with dressing. Yes, massage. It's weird, but it makes the kale a little easier to eat! Top salad with chicken tenders. Optional - dress with some additional Primal Kitchen ranch! ENJOY! XO
0 Comments
|
Food is fuel.I love to cook and bake recipes that incorporate healthy whole foods and those nutritious macro and micronutrients into our daily diets. I also like to make treats though, because let's face it, everyone loves a good sweet now and then! My favorite part about cooking, though, is sharing my latest recipes with others. ENJOY! XO Archives
February 2023
Categories
All
|
RSS Feed
