Cori Sallaberry
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Food is fuel.

Pretty Pink Paloma

3/15/2021

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My girl recently turned 13, and we celebrated all weekend long with a few of her favorite things - iced cookies, chocolate cake, and CPK, to name a few.⁣
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Mom also celebrated this milestone with a delicious Paloma cocktail! It is appropriately pink for my sweet no-so-much-a-baby-anymore-girl. ⁣
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Here's the recipe:⁣
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2 oz. tequila⁣
4 oz. fresh grapefruit juice⁣
1 oz. fresh lime juice ⁣
Grapefruit sparkling water (such as Spindrift)⁣
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Rub a lime wedge around the outer rim of a glass and dip in pink Himalayan sea salt. Combine the first three ingredients in a cocktail shaker, fill with ice and shake that puppy UP! Pour over ice, top with sparkling water, garnish with lime and/or grapefruit slices. ⁣
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Cheers to having a teenager in house! Enjoy! XO
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Margarita Time!

3/15/2021

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The weather is warming up, and that always gets me thinking of dining out on patios and enjoying some cocktails! 

I love a good margarita, but the mixes that restaurants use are often a bit too sweet for my taste.  Here's a simple recipe for a delicious and refreshing margarita. No store-bought mix required!⁣
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2 oz. tequila⁣
1 oz. triple sec⁣
2 oz. fresh squeezed lime juice⁣
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Rub a lime wedge around the outer rim of a glass and dip in kosher salt. Combine ingredients in a cocktail shaker, fill with ice and shake shake shake!! Pour margarita over ice, garnish with lime and enjoy!  XO ⁣

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Air Fried Edamame

3/4/2021

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We are trying a new food cycle in the FASTer Way VIP this month, and low carb for us meat-eaters on Fridays during Lent has proven to be a bit of a challenge!  But you know I'm always up for a challenge :) 

Edamame is a great plant-based protein source, and when you toss it in olive oil and season with some sea salt, it is a really delicious snack!

In addition to being a good source of protein, edamame contains all 9 essential amino acids, which help us to build muscle and boost our immune function.  It is also a good source of fiber (always a plus!!), folate (good for our blood vessels), vitamin K (good for heart and bone health), calcium (good for our bones, heart, muscles and nerves) and magnesium (also good for our bones, heart and muscles). 

Those little beans definitely pack a big healthy punch!!  Here's how I make them:

1/2 cup frozen shelled edamame
1 tsp. olive or avocado oil
Sea salt, to taste

Pre-heat air fryer.  Toss edamame in oil and air fry at 400 degrees for about 4-5 minutes, or until a little brown and toasty.  If you don't own an air fryer, you can spread edamame on a sheet pan and roast in the oven at 425.  Season with salt and ENJOY!  XO 
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    Food is fuel.

    I love to cook and bake recipes that incorporate healthy whole foods and those nutritious macro and micronutrients into our daily diets.  I also like to make treats though, because let's face it, everyone loves a good sweet now and then! My favorite part about cooking, though, is sharing my latest recipes with others. ENJOY!  XO

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  • Home
  • FASTer Way to Fat Loss
  • NUTRITION
  • Food + Drink
  • Kids + Family
  • TIPS + FINDS
  • Contact