Acai Bowl

Acai (pronounced ah-sigh-EE) berries are a superfood that is native to South American rain forests. They contain loads of antioxidants, are good for your skin, may have anti-cancer properties, and support brain and heart health.    

Blending acai puree into a smoothie bowl is a great way to consume these beneficial nutrients!  Here is my favorite recipe:
 
1 package frozen unsweetened acai puree
1 cup unsweetened almond milk
1-2 scoops vanilla protein powder
½ banana
Ice cubes

Blend the above ingredients together until smooth.  Adjust thickness by adding or reducing the amount of ice.  Freezing your banana will help too!  Top with the other ½ banana (chopped), berries and your favorite granola.

Sometimes I will add 1/3 cup frozen beets and the color of the puree becomes a bright pink-purple!  Beets are also good for your heart and brain, help protect against cancer, reduce inflammation in the body and boost your immunity.  

​Now that is a lot of bang for your buck!  ENJOY!  XO