This guy is good with broccoli, but give him ALL the fruits and he's a happy camper. Like, when I give him his plate for a meal, he ALWAYS eats the fruit first! We made some Cherry Lime Popsicles by blending the juice of two limes, a bag of frozen cherries, two tablespoons of maple syrup, and then thinned it out with some Spindrift lime sparkling water. Ours are a bit tart, so if you like them sweeter, you could add more maple syrup. I found the bags on Amazon HERE! Cherries are super nutritious and anti-inflammatory. Limes are also full nutrients - they may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin. I feel good about feeding these to my kids! Let me know if you give them a try! XO
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Food is fuel.I love to cook and bake recipes that incorporate healthy whole foods and those nutritious macro and micronutrients into our daily diets. I also like to make treats though, because let's face it, everyone loves a good sweet now and then! My favorite part about cooking, though, is sharing my latest recipes with others. ENJOY! XO Archives
July 2024
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