In the mood for a salty and sweet snack? Make a trail mix! Trail mix is quick to make, easy to pack up for on-the-go, and a great source of carbs, protein and heart healthy fats. I also think it makes a fun gift! Throw together your favorite nuts, seeds, dried fruit (make sure no added sugar), and add in some dark chocolate too (for the antioxidants, of course). You can't mess this up, friends! For this mix, I used:
Sunflower seeds Raw cashews Walnuts Pistachios Skinnydipped dark chocolate covered almonds Lily's dark chocolate chips Dried bananas Dried apples It is the perfect balance of salty and sweet! Enjoy! XO
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Food is fuel.I love to cook and bake recipes that incorporate healthy whole foods and those nutritious macro and micronutrients into our daily diets. I also like to make treats though, because let's face it, everyone loves a good sweet now and then! My favorite part about cooking, though, is sharing my latest recipes with others. ENJOY! XO Archives
July 2024
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